Good digestion starts when Mustangs sit to eat

Emma Conerly – Mustangs Ahead (LAKEWOOD RANCH, FL) – Everyday Mustangs are faced with decisions of what to eat.  Regardless of Mustangs’ nutritional choices, there is a certain procedure that occurs when we eat. When a Mustang sits in the cafeteria and takes a healthy bite out of their spicy chicken sandwich, the digestion process…

Mustangs bid farewell to successful seniors

John Osborne – Mustangs Ahead (LAKEWOOD RANCH, Fl) – The LRHS flag football team concluded their season with a 25-7 loss to Palmetto in their district playoff game. Junior linebacker Paige Willemsen said, “It was a really emotional game, and it was sad to say goodbye to the seniors, but overall, it was an incredible…